Book Rating (58)
Narrator Rating (8)

The Case Against Sugar

Unabridged Audio Book

Download On Audiobooks.com
Stream On Audiobooks.com

Download or Stream instantly more than 55,000 audiobooks.
Listen to "The Case Against Sugar" on your iOS and Android device.

Don't have an iOS or Android device, then listen in your browse on any PC or Mac computer.

Author:

Narrator:

Length:

Publisher:

Date:

Mike Chamberlain

11 Hours 33 Minutes

Random House (Audio)

December 2016

Audio Book Summary

From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.

Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.

Similar Audio Books

Reviews

  • Toby Cleary

    Very well researched book, as all of Taubes' books. Many other high level medical authors referenced his writings and as a result I believe that his work will influence our medical system and our collective views on nutrition.

    Book Rating

  • Jennifer Braden

    Incredible book that must be listened to more than once. Taubes offers a tremendous argument, supported by historical, biochemical, statistical facts. This book could be a college course. This is a must-read for anyone who eats, period!

    Book Rating

  • Anonymous

    So eye opening . It has changed my life . I have so much information now about my decision to give up sugars and starches. I will most definitely be able to prove and back up my reasoning for giving up these items. I wish I would have done it much earlier as it has changed my health and life.

    Book Rating

  • Jami R.

    slow at times, but lots of information .

    Book Rating