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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

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Roger Wayne

5 Hours 28 Minutes

HarperCollins Publishers

September 2016

Audio Book Summary

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.

For decades, we've been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let's be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is-a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let's-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.

Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited-"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.

There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

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  • T Smith

    Wonderful book! So spot on in so many areas! No fluff no bullshit. You can tell the narrator enjoyed what he was reading.

    Book Rating

  • Jeffrey Alan H

    This book has been life-changing and life-sustaining in a concrete way in a tough time in my life. Mark has really figured out a lot and, along with the tough love, is a warmth and compassion that keep it together.

    Book Rating

  • C Lupu

    Mark remains one of my favourite bloggers and apparently writers. I loved the sarcastic and in-your-face way of presenting information that is extracted from neuropsychology, buddhism and his own experience. He has a way of distilling valuable information in a way that is totally digestible and catchy. I would love for him to continue writing because he is so relatable and this may inspitr future generations that resonate with this style.

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  • A Andreou

    I enjoyed this book. I found it interesting and taught me how to act in certain situations in every day life. I’m not saying it’s changed my life, I just found it interesting and tried to introduce the subject matters in every day life. Unbelievably things that would normally annoy me were okay. I play poker at a reasonable level and I found that if I changed my way of thinking I could control my emotions during a game, for example if I’m in a position which I think is appropriate to bluff, it was up to me how I control my emotions not the game if that makes sense. All in all a good read and worth a download Andy x

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  • B McDougall

    Refreshing and enlightening! I loved reading this and found it profoundly insightful. An awesome read!

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  • Allison C

    I love that this has an honest approach, it's an organized read that I was able to relate to. I'm not yet done, I have an hour left. But this has been an extremely life changing read for me. Highly recommend.

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  • M Deschênes-Rompre

    A book that everybody on earth should read. In doing so accepting to make the world a better place to live. Thanks Mark to tell the truth everybody seek as it becomes aware that it only got one life to live. Better living it happy than stressed out as f***! Cheers

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  • M Kulm

    Don't let the title throw you off. Mr. Manson offers excellent insights into a great way to approach life and work. It's certainly warranted a second listen. Highly recommended!

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  • K Nettles

    Talk about keeping it RAW. Wow This is an amazing book

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  • monica f

    It was a great book. The reader was really good.

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