Unfu*k Yourself: Get Out of Your Head and into Your Life
Unabridged Audio Book
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Author:
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3 Hours 24 Minutes
HarperAudio
August 2017
Audio Book Summary
New York Times Bestseller
Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.
Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. 'Wake up to the miracle you are,' he directs. 'Here's what you've forgotten: You're a fu*king miracle of being.' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.
In Unfu*k Yourself, Bishop leads you through a series of seven assertions:
- I am willing
- I am wired to win
- I got this
- I embrace the uncertainty
- I am not my thoughts; I am what I do
- I am relentless
- I expect nothing and accept everything
Lead the life you were meant to have—Unfu*k Yourself.
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Reviews
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Karl Z
For the first book to ever have read to me. This was an amazing self eye opening treat. I have only ever read two Books in my entire life my loss I know this audio books has opened up on whole new experience for me and this book is nothing but amazing and the reader his voice is great to listen to. I’m a poor person with words but trust me you will be happy with your purchase or with your listen. I think even if your shit is stacked up all nice and neat ever one could benefit from this listening.
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Tania T
I was very content with this book. I love the passion behind the narrating. It sounds like my grandad talking to me about being better. Haha thank you
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aurora r
Awesome book!! Great narration funny and very poignant!!
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Opal J.
Gary Bishop tells you the reality that we tend to miss but must be willing to accept. There is a touch of humor to the way he states the areas we need to personally check. Truth is, if you are willing to accept the concepts in this book, it will change the trajectory of your whole life.
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Corina R.
changed my life
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carla b
Wonderful. He really made me re-- think myself. Wonderful...**********
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Tatiana S
Right to the point with no nonsense. A very easy listen for people on the go. The authors voice helps you not get distracted.
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spencer k
Great book I took a lot from it! The author/narrator is incredible I think its the best self help book I have heard
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Jasmine C
Awesome book! Very insightful!
A great first book on audiobooks!
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Ann B
Great book! Truly eye opening
