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Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

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Henry O. Arnold

11 Hours 18 Minutes

Zondervan Publishing Company

February 2018

Audio Book Summary

Boundaries is the book that's helped over 4 million people learn when to say yes and know how to say no in order to take control of their lives.

Does your life feel like it's out of control? Perhaps you feel like you have to say yes to everyone's requests. Maybe you find yourself readily taking responsibility for others' feelings and problems. Or perhaps you focus so much on being loving and unselfish that you've forgotten your own limits and limitations. Or maybe it's all of the above.

In the New York Times bestseller, Boundaries, Drs. Henry Cloud and John Townsend help you learn when to say yes and know how to say no in order to take control of your life and set healthy, biblical boundaries with your spouse, children, friends, parents, co-workers, and even yourself.

Now updated and expanded for the digital age, this book continues to help millions of people around the world answer these tough questions:

- Can I set limits and still be a loving person?
- What are legitimate boundaries?
- How do I effectively manage my digital life so that it doesn't control me?
- What if someone is upset or hurt by my boundaries?
- How do I answer someone who wants my time, love, energy, or money?
- Why do I feel guilty or afraid when I consider setting boundaries?
- How do boundaries relate to mutual submission within marriage?
- Aren’t boundaries selfish?

You don’t have to let your life spiral out of control. Discover how boundaries make life better today!

Plus, check out Boundaries family collection of books dedicated to key areas of life - dating, marriage, raising kids, parenting teens, and leadership. Workbooks and Spanish editions are also available.

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  • Amy D

    So interesting to be able to identify situations in my life. Some learning new ways to handle things, some okay I did that well moment's.

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  • Anonymous

    This has changed my life. Honestly, God bless you both.

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  • Anonymous

    Dr Henry Cloud is an amazing man. so happy to have this to help me.

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  • Cathrine A.

    If there was only one book one had to read, I'd recommend this one. Very well written.

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  • Anonymous

    oh wow. this book had been a little bit of a wake up for me. I had a lot of a-ha moments and lots of realisations.. I'll be revisiting this book. life changing to the point I'm going to find some faith in the church

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  • Anonymous

    Loved this book.

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  • Anonymous

    Love this. Very practical and perfectly applicable

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  • Elizabeth Cayan

    I would have never bought the book had I realize it was so religious.

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  • Anonymous

    While I am enjoying the book and a lot of what it has to offer, I really wish that it was mentioned in the description that this book is based on biblical principles. The authors continually quote from the Bible which feels a bit unnecessary to me.

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