Book Rating (41)
Narrator Rating (7)

Complex PTSD: From Surviving to Thriving

Unabridged Audio Book

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Paul Brion

10 Hours 28 Minutes

Tantor Media

December 2018

Audio Book Summary

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous.

If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.

This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.

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Reviews

  • Kara N.

    bruh moment

    Book Rating

  • Kotone F.

    Having recently found out that I have CPTSD, I wish I had read this book MANY years ago. I was able to identify almost to the word with certain scenarios described in the book. So much makes sense now and I hope to begin my long road to recovering or thriving. I recommend this book to people with CPTSD but also to their loved ones because I think having such a great explanation of the condition can only be helpful in understanding what is going on. I had no idea about emotional flashbacks until I read this book. I also loved being able to understand my response type and not only the bad but the good in them. I feel like I could go on and on about how incredible this book is to be honest.

    Book Rating

  • Anonymous

    A life-changing book.

    Book Rating

  • Heidi H.

    Mind blowingly helpful.

    Book Rating

  • Donna H.

    this book is awesome and a life saver,excellent book,I am learning more than I thought I could! thank you so much for righting it!

    Book Rating