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Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

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Jennie Allen

5 Hours 29 Minutes

Random House (Audio)

January 2020

Audio Book Summary

NEW YORK TIMES BESTSELLER • You can choose hope in the midst of chaos. The visionary behind the million-strong IF:Gathering challenges you to exercise your God-given power to shift negative thinking patterns and take back control of your thoughts and emotions.
“A must-have resource for anyone looking to get control of their thoughts.”—Lysa TerKeurst, #1 New York Times bestselling author and president of Proverbs 31 Ministries


Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns.
As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.
In Get Out of Your Head, Jennie inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises and goodness of God flood our lives in remarkable ways.
It starts in your head. And from there, the possibilities are endless.

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  • Melissa A.

    Great book! Must read!

    Book Rating

  • Caryn F.

    I have purchased this book for all three of my daughters (13-20 years old) and three of my best friends. I also bought it for the ladies who hosted the IF:Local I attended. This book is for anyone and everyone who struggles with anxiety - at any level.

    Book Rating

  • shawn smith

    great read

    Book Rating

  • Tiffany E.

    Great! I met her at a talk of her’s in NWA and took her advice on giving this a listen... no regrets! Great information and a wide range of sources. So good for this momma to hear! Thanks Jennie!

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  • Jennifer E.

    Jennie illuminates your mind with strategies of how to shift your sin filled nature into remembering that you are a beautiful child of God- you are His. Despite all of the outside influences, she practically and prayerfully provide skills to shift your thinking to change your mindset back to Christ.

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  • Lisa C.

    Not a fan of how much she’s referring to God and Christ

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  • Dawn E.

    love it! very informative

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  • Cesar A.

    I loved it ! ❤️

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  • Vivian A.

    The second she mentioned God, I wanted to turn it off. I am figuring out God right now so my relationship is complicated. She brought up so many good pointed. So much to think about. I recommend it! This book helped me decide in a very big desicion in my life I been struggling with.

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  • Brien B.

    Could do without the All "GOD" references

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