Audio Book
4:34
June 2007
English
1598875183
http://covers.audiobooks.com/images/covers/large/9781598875188.jpg
https://www.audiobooks.net/audiobook/happier-learn-the-secrets-to-daily-joy-and-lasting-fulfillment/50456
3.94
78
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
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Audio Book Summary
Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, 'How to Get Happy.' Currently it's the hottest course at Harvard, taken by twenty percent of its graduates.
In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom. Grounded in the Positive Psychology movement, based on years of researching the works of scientists, academics, and philosophers, Happier emphasizes the importance of pursuing a life of both pleasure and meaning.
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