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Making Space: Creating a Home Meditation Practice

Unabridged Audio Book

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Edoardo Ballerini

1 Hours 0 Minutes

Blackstone Audiobooks

September 2015

Audio Book Summary

Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh.

Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; practicing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully written book can help you create a sense of retreat and sanctuary anywhere at home.

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Reviews

  • Anthony TUHA N-D

    Loved everything about this audiobook. The words and wisdom of the late teacher Thich Nhat Hanh— absolutely marvelous. The voice of the narrator was calming, pleasant and so easy to listen to. I feel blessed by this audible offering of light and love. Learning to love oneself and be at peace with the world starts with listening to this audio book. Can’t say enough good things about this one. I have no regrets.

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  • Anonymous

    Easy simple guidance for someone just introduced to mindfulness or Buddhist practice. Narrator has pleasant voice.

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