Audio Book
0:40
August 2012
English
1615446400
http://covers.audiobooks.com/images/covers/large/9781615446407.jpg
https://www.audiobooks.net/audiobook/mindful-living-every-day/274198
3
1
Mindful Living Every Day
Unabridged Audio Book
Download or Stream instantly more than 55,000 audiobooks.
Listen to "Mindful Living Every Day" on your iOS and Android device.
Don't have an iOS or Android device, then listen in your browse on any PC or Mac computer.
Author:
Narrator:
Length:
Publisher:
Date:
Genres:
Audio Book Summary
Recorded on location in Plum Village, France, gives an overview of the concrete practices that help bring awareness to our breath, body, and mind in each moment. Members of the monastic and lay community of Thich Nhat Hanh demonstrate and talk about their experience with essential mindfulness practices such as: Sitting and Walking Meditation, Beginning Anew, Deep Listening, Loving Speech, and many others.