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The Chimp Paradox: The Mind Management Program to Help You Achieve Success, Confidence, and Happiness

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Tim Andres Pabon

9 Hours 56 Minutes

Gildan Media

May 2013

Audio Book Summary

Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?

Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives-be it business or personal. He calls this being 'the chimp,' and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding.

The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This audiobook will help you to:

Recognize how your mind is working
Understand and manage your emotions and thoughts
Manage yourself and become the person you would like to be
Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding. Once you're armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.

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Reviews

  • Elvin Nina

    Its a life altering book. Its a re-read for me. I don't think you can get it all. You have to continue to go back to it. I really enjoyed this book. I will read it over and over.

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