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The Way of Zen

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Sean Runnette

7 Hours 21 Minutes

Macmillan Audio

January 2015

Audio Book Summary

Discover how the understanding and practice of Zen can bring peace and enlightenment into your daily life in this classic work.

Narrated by Sean Runnette, this audio program presents Alan Watts's classic bestseller, introducing Western listeners to Zen Buddhism and elaborating on the key concepts including:
• The history of Zen
• The principles and practice of Zen
• The tradition of Za-Zen (meditation) and the Koan
• The integration of Zen into every aspect of life

THE WAY OF ZEN presents an understandable, inspirational, and spiritually rewarding exploration of Zen Buddhism—a way of liberation—that may be one of the most precious gifts of Asia to the world.

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  • Pamela Christensen

    Since I usually listen to mystery stories, I decided to stretch my mind a little! It was really interesting and informative and somehow relaxing. By the end of the CD, I didn't want it to finish.

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