Diet & Nutrition
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Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
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Nutrition 101: Understanding the Science and Practice of Eating Well
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Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day Fast Start
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This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
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Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
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4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
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Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
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Intuitive Eating, 3rd Edition: A Revolutionary Program That Works
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Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
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Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life
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Lifespan: Why We Age - and Why We Don't Have To
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ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
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Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach
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Bloated Belly Whisperer: See Results Within a Week and Tame Digestive Distress Once and for All
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Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating
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China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
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Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain
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Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
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Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
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Why We Get Fat: And What to Do About It
