Searching for: "Ocean Robbins"

  • Ocean Robbins

    Heal your body, lose excess weight, and free yourself from toxic food with this simple guide focusing on sustainable food that has 'depth, spirit, and [a] breadth of information' (Rip Esselstyn, New York Times bestselling author). 31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick -- and what to do about it. And he shows you how -- in just 31 days -- you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier...read more

  • Ocean Robbins

    The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable and delicious.  Follow Ocean's simple and affordable step-by-step actions and discover amazing secrets along the way, including how to stop food cravings, what the best snack foods are, time-saving habits and what's hiding in your food labels.  In just 31 days you can:  ·       use the restorative power of foods to heal your gut  ·       lose excess weight  ·       dramatically lower the risk of diseases including cancer, heart disease, dementia and diabetes  ·       contribute to a...read more