Searching for: "Daniel Goleman"

  • Prof. Daniel Goleman

    Ecological Intelligence recasts the uproar over global warming and the assault of man-made toxins into our bodies in terms of the collective self-deception which both created this crisis and holds a key to its solution. Ecological Intelligence argues that 'green' labels and recycling programs may do more harm than good by feeding a vital lie, lulling us into the illusion that we are doing enough already while ignoring the adverse impact of the far vaster proportion of what we buy and do. The book brings a psychologist's insights into the world of commerce, arguing for radical transparency -- tracking every substantial impact over the life cycle of an item, from manufacture to daily use, to...read more

  • Prof. Daniel Goleman

    Learn to quiet your mind and calm your body, ease physical discomfort and strengthen your immune system, and discover new powers of concentration. Acclaimed author Dr. Daniel Goleman teaches you how to attain these benefits in four distinctly different ways. The Breath Meditation: One of the simplest and most widespread of meditative methods, found in almost every ancient spiritual tradition The Body Scan Meditation: A powerful way to become deeply relaxed by moving your mind throughout your body to soothe and ease your muscles. The Walking Meditation: An ancient method particularly useful for people who find it difficult to sit still while meditating, or who have trouble maintaining...read more

  • Peter Senge

    The ideas expressed in Emotional Intelligence ten years ago have taken on a life of their own. They spurred a movement, with enthusiastic adherents in the business world, in medicine and healthcare, at home, in the field of education and the world at large. Several million people, including business managers, human resource departments, healthcare workers, teachers, parents and students, have applied the ideas and principles expressed in Emotional Intelligence to their fields with tangible and quantifiable results. Leading with Emotional Intelligence Conversations is an ongoing dialogue series that begins with luminaries in the field of business. In the world of business we have only...read more

  • Prof. Daniel Goleman

    Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life. Drawing on groundbreaking brain and behavioral research, Daniel Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do well. These factors add up to a different way of being smart -- one he terms 'emotional intelligence.' This includes self-awareness and impulse control, persistence, zeal and self-motivation, empathy and social deftness. These are the qualities that mark people who excel in life, whose relationships...read more

  • Jon Kabat-Zinn

    The ideas expressed in Emotional Intelligence ten years ago have taken on a life of their own. They spurred a movement, with enthusiastic adherents in the business world, in medicine and healthcare, at home, in the field of education and the world at large. Several million people, including business managers, human resource departments, healthcare workers, teachers, parents and students, have applied the ideas and principles expressed in Emotional Intelligence to their fields with tangible and quantifiable results. Leading with Emotional Intelligence Conversations is an ongoing dialogue series that begins with luminaries in the field of business. In the world of business we have only...read more

  • Daniel Goleman

    In this insightful exploration, Siegel and Goleman explain how our relationships shape our emotional habits - and the brain itself. The neural patterns formed in childhood have immense importance in our lives as parents, lovers, and people. Siegel and Goleman explain how we can free ourselves from the hold of our past to create richer, more balanced...read more

  • Daniel Goleman

    In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today’s scarcest resource and the secret to high performance and fulfillment: attention. Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world. Goleman boils down attention research into a threesome:...read more

  • Daniel Goleman

    Chronic stress can disrupt almost all of your body's processes. It's been shown to increase the risk of numerous health problems including heart disease, sleep issues, digestive complications, fatigue, depression, anxiety and obesity. Daniel Goleman, Harvard-trained psychologist and author of Emotional Intelligence, developed Relax, a 45-minute audio program to help listeners effectively and naturally reduce stress. Since there's no one universal antidote to stress relief, Dr. Goleman's guided session offers several exercises to suit a variety of personal preferences. The guided relaxation program is especially beneficial to those with stressful jobs, or those managing teams in demanding...read more

  • Daniel Goleman

    Drawing on his friendship with the Dalai Lama since the 1980s, Daniel Goleman relays conversations they’ve had about His Holiness’s core values and the scientific data reinforcing these concepts. Goleman presents examples of companies whose work illustrates the Dalai Lama’s teachings, by developing businesses that benefit people and the environment. He also offers practical advice for applying these tenets to your everyday...read more

  • Daniel Goleman

    Daniel Goleman's Focus: The Hidden Driver of Excellence uncovers the science of attention in all its varieties - presenting a groundbreaking look at this overlooked and underrated asset, and why it matters enormously for how we feel, and succeed, in life. To answer the call for practical techniques to increase focus, Dr. Goleman created Cultivating Focus: Techniques for Excellence, a series of guided exercises to help people of all ages hone their concentration, stay calm and better manage...read more

  • Daniel Goleman

    Over the last decade and a half there has been a steady stream of new insights that further illuminate the dynamics of emotional intelligence. In this book, Daniel Goleman explains what we now know about the brain basis of emotional intelligence, in clear and simple terms. This book will deepen your understanding of emotional intelligence and enhance your ability for its...read more

  • Daniel Goleman

    Develop the skills to create a joyful and engaging work life Discover how self-reflection and living your values can revitalize your career. Learn to identify and create environments that nurture Good Work. Many of us seek Good Work - work which is excellent, personally meaningful, and ethical. Our challenge is to forge these elements into a rewarding, profitable career. In this spirited dialogue, Daniel Goleman and Howard Gardner give us the tools to do just that. Dr. Gardner's research, insight, and expertise into Good Work help us turn our ideals into reality, and connect who we are with what we...read more

  • Daniel Goleman

    Daniel Goleman draws from the latest psychological and neurological research detailed in his new book FOCUS: The Hidden Driver of Excellence to offer these guided audio exercises made for ages 11 and up. These exercises will sharpen teens' attention skills while enhancing their emotional intelligence...read more

  • Daniel Goleman

    Daniel Goleman draws from the latest psychological and neurological research detailed in his new book FOCUS: The Hidden Driver of Excellence to offer these guided audio exercises made for ages 6 to 10. These exercises will sharpen children's attention skills while enhancing their emotional intelligence...read more

  • Daniel Goleman

    In Develop a Healthy Mind, Daniel Goleman, author of Focus: The Hidden Driver of Excellence and Richard Davidson, neuroscientist and founder of the Center for Investigating Healthy Minds highlight what the latest scientific research tells us about our brain functions and common psychological conditions, habits, and what it means to have a healthy mind. They answer questions such as: How can attention training enhance emotional intelligence abilities? What are the different types of attention - and how can we recognize them? Why is it crucial to teach our children how to focus? How can we develop an attention training practice that suits our needs and style? Included are guided...read more

  • Daniel Goleman

    Understand the brain systems involved in: self-awareness, motivation, and emotional recovery The brain can be trained for a happier, less stressful life Brains are highly variable, changing systems that shift in response to our experience. Contemplative neuroscience proves that we have the power to guide our brain's ongoing development - to cultivate happiness and motivation. In this accessible dialogue, Goleman and Davidson explain the science behind our emotions, showing how we can activate our brains to recover from stress and anxiety, and conquer fear. Goleman and Davidson offer a new vision for emotional education at any...read more

  • Daniel Goleman

    All emotions, including hidden ones, have their own distinct facial marker With practice we can discern other's truthfulness and intent We can free ourselves from the grip of regrettable emotional episodes Research into facial expression and emotion reveals two startling facts: people cannot conceal their emotions, nor can they fabricate genuine emotions. Minute facial movements and gestures reveal true feelings and intent - regardless of efforts to conceal them. Goleman and Ekman discuss the fascinating science of the Facial Action Coding System, and how we can use it to better our lives. ...read more

  • Daniel Goleman

    Traditional classroom models have been shown to inhibit learning and disengage today's students from the joy of education. Social Emotional Learning provides a much-needed solution to these perennial problems. In this dialogue, Goleman and Lucas investigate project-based curricula that utilize high technology to excite and motivate students. They explain why Social Intelligence and critical thought are necessary skills for the 21st century, and how cultivating these abilities in school unlocks students' inherent love of...read more

  • Daniel Goleman

    Norris's free, open-source LCA platform, Earthster, offers ubiquitous empowerment for businesses to quantify and lessen the negative impacts of each product's life cycle - from raw materials to disposal. Goleman and Norris offer businesses practical steps to leverage the coming shift in consumer awareness to increase market share and create a prosperous, sustainable future for the...read more

  • Daniel Goleman

    The 2007 conversation that planted the seed for Ecological Intelligence. Goleman and Dr. Lerner lay the foundations for a holistic, ecological vision of illness and healing, guiding us through the deep interrelation between planetary and personal health. Lerner explains how we can heal ourselves by healing our world, and develop an ecological intelligence that maintains the integrity of the web of...read more