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#HEALTHY: Rewiring the Brain for Healthy Living

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Crystal Dwyer, Kusha Karvandi, Sarah Patterson

4 Hours 29 Minutes

Made for Success

January 2019

Audio Book Summary

Finally, a guide to on how to live the lifestyle of 'that girl' on Instagram, without all the obnoxious hashtags! Instead of doing an annoying diet and barraging people with "#whole30 #keto #skinny," take a different approach and change your mindset to break food's grip on your life. In this program, you will learn to:
-Lost weight naturally as a result of changing how you think about food.

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