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Love Your Body: Feel Motivated to Exercise, Crave Healthy Food and Experience Natural Weight Loss with Hypnosis and Affirmations

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Self Expansion Studios

1 Hours 6 Minutes

Elizabeth Snow

September 2018

Audio Book Summary

Does even thinking about exercise make you feel tired instantly? Does a healthy diet conjure up images of unappetizing meals? Losing weight can be difficult when your mind believes that the obstacles to getting there are more unpleasant than being overweight and feeling sluggish.

This program has been designed to rewire your brain to love eating healthy and staying active.

This program can help you:

• Feel motivated to exercise
• Crave healthy food
• Experience natural weight loss

The audiobook includes:

• Chapters 1 to 3: Three hypnosis sessions. Listen with your eyes closed.
• Chapters 4 to 7: Powerful affirmations. Listen during any part of the day or evening.

Show your body the love it deserves and then love the results that come with it! With the right mindset, being a healthier, slimmer version of yourself will feel effortless.

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