Book Rating (65)
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No Animal Food and Nutrition and Diet with Vegetable Recipes

Unabridged Audio Book

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Ben Adams

3 Hours 39 Minutes


January 2015

Audio Book Summary

Though little is known about its author, this is considered the first vegan cookbook ever written. At the time of its composition, the Vegetarian Society and other advocates of vegetarian diets were engaged in a debate about the inclusion of dairy and eggs in one's regime. This text declares, from the title to the footnotes, that the best diet is free from all animal products. The arguments span historical, physical, ethical, aesthetic, and economic considerations and conclude with practical advice that stands the test of time. An essential text for those interested in vegetarianism and animal rights. - Summary by Ben Adams

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  • Anonymous

    Great book. Highly recommended.

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  • robert etter

    It was ok, a little preachy. But it has alot of good points.

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  • Anonymous

    Nice narrator ❤️❤️

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  • Ala C.

    The book is for sure for those who are in deep depression. Again and again, it is said that one should think positively and there are no particularly specific keys to how to do this. More is said about the physical and chemical processes in the brain. Often very difficult language. I brought out of this book only what you need to think positively! But maybe that's enough

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