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[Russian Edition] Have a Rest: The Best Technique for Relaxation

Unabridged Audio Book

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Mihail Reymarov

0 Hours 39 Minutes

AB Publishing

July 2017

Audio Book Summary

It is important to relax physically, emotionally, and mentally. It is due to relaxation that we can accept and process information, to learn new useful skills, and to find solutions to problems. Listening to this audiobook, you will:

Learn useful psychological relaxation techniques

Improve your condition

Change the attitude to past events and to yourself

Learn how to positively perceive the present

Be able to attract into your life more fun and enjoyment, success, and harmony!

Developing your ability to relax - the development of your freedom. Performing exercises regularly, you will change its state for the better and uncover your true potential.

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