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Soundtracks: The Surprising Solution to Overthinking

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Jon Acuff

5 Hours 14 Minutes

Recorded Books

April 2021

Audio Book Summary

Overthinking isn't a personality trait. It's the sneakiest form of fear. It steals time, creativity, and goals. It's the most expensive, least productive thing companies invest in without even knowing it. And it's an epidemic. In Soundtracks, New York Times bestselling author Jon Acuff offers a proven plan to change overthinking from a super problem into a superpower. If you want to tap into the surprising power of overthinking and give your dreams more time and creativity, learn how to DJ the soundtracks that define you. If you can worry, you can wonder. If you can doubt, you can dominate. If you can spin, you can soar.

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Reviews

  • Gail S.

    This is a very funny serious book that could change your life.

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  • Jake S.

    As a faithful reader and listener to Jon Acuff for many years now, I was excited to get a deep dive into his new ideas and the things that he believes would help revolutionize our inner soundtracks. I was not disappointed. The first few chapters do an excellent job of laying out the framework for what soundtracks are and where they come from. The second half of the book gets very personal as Jon begins to set the vision for how to identify specific soundtracks in your own mind and then replace them with the right kind of soundtracks. The final chapter about symbols and soundtracks really hits home! And that’s the thing about Jon’s book: if you so the work, you will hear new soundtracks! I can recommend this to friends and family at all different stages of life and confidently believe they can forge new soundtracks in their minds.

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  • Tracey J.

    another fantastic book by Jon Acuff!

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  • Lori S.

    I've read all of Jon Acuff's books. This one is the best! Funny as always, but this one is life changing. I changed one small soundtrack in my head, and I'm watching it change a lot of things in my life already - it's amazing how easy it was too. It's about being kinder to yourself - just try the book!

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  • Kristin C.

    inspiring with practical application.

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  • Charles A.

    As always Jon brings humor to great material. This stuff can be life changing. I know his previous books have helped me in some amazing ways. The greatest wax taking me from aspiring author to author. I still got a ways to go, but I can tell you, Jon can help you.

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  • Jason J.

    I've been following Jon Acuff since he first released Stuff Christians Like... I love his approach, I love his perspective. one soundtrack in my brain is that if Jon Acuff wrote it, I want to read it.

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  • Brendon R.

    Soundtracks, by Jon Acuff is thought-life changing. I’ve never been a believer in the power of positive thinking. However I believe every negative thing I think about myself and my efforts, weird! Soundtracks helped me realize my thinking hypocrisy. I’ve lived with so many “soundtracks” that have sucked the life out of my ideas and my life. Jon, through Soundtracks, has given me a great roadmap to picking new positive and life giving soundtracks to listen to. I’ve already forced myself to replace the old soundtracks with the new on several occasions and I’ve got to say, it’s like a giant weight has been lifted off of my shoulders. If you overthink things and tend to believe the negative rather than the positive, this book is a MUST!

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  • Thomas C.

    This book is amazing.  It's the book you never knew you needed.  The information contained in this book is, hands down, going to change so many people's lives. It's simple, straight forward, and easy to read. Jon's great sense of humor peppers the pages with just the right amount of jokes and stories to make it relatable and easy to digest. This will be another book I collect to give away. People need this!!!! Almost as much as Jon needs queso and legos!!!

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  • Holly L.

    such a great book

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