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Soundtracks: The Surprising Solution to Overthinking

Unabridged Audio Book

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Jon Acuff

5 Hours 14 Minutes

Recorded Books

April 2021

Audio Book Summary

Overthinking isn't a personality trait. It's the sneakiest form of fear. It steals time, creativity, and goals. It's the most expensive, least productive thing companies invest in without even knowing it. And it's an epidemic. In Soundtracks, New York Times bestselling author Jon Acuff offers a proven plan to change overthinking from a super problem into a superpower. If you want to tap into the surprising power of overthinking and give your dreams more time and creativity, learn how to DJ the soundtracks that define you. If you can worry, you can wonder. If you can doubt, you can dominate. If you can spin, you can soar.

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  • Lonette W.

    After the first listen, I know Soundtracks is a book I want to read/listen to again so I can take notes and let all the information soak in. In this book, Jon Acuff combines truth and helpful recommendations with stories, wit, and humor in a way that makes it both impactful and fun.

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  • Donna S.

    Jon doesn’t just write good books. He takes then time to really dig in and do tons of research. Then somehow he puts it all together in an audiobook that is fun to listen to. The concepts he shares in Soundtracks are practical and attainable. I’m convinced that changing your soundtracks will actually change everything.

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  • Anonymous

    He was easy to listen to

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  • Anonymous

    This book is ground breaking in a extremely relatable way. Every person I know should be reading it, and all my family and friends will be getting a copy from me for Christmas— it is THAT good.

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  • Anonymous

    There are so many good thoughts through this and the humour kept me engaged when my mind would normally drift. Another great book Jon, looking forward to number 8

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  • Zach G.

    This was a great read. Jon does a great job of personalizing his book for the audio listeners. Also, if you are overthinking on whether or not you should buy/read this book, then this is certainly the book for you. I look forward to building off of the things I learned in this book.

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  • Ken E.

    I've always appreciated how Jon dovetails humor with his practical advice and real-world insight. This book was the same excellent combination. I laughed out loud at multiple points and I also now have useful tools I can use in my own life to dial down my overthinking. I highly recommend all of Jon's work and this book is no different. Thanks Jon!

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  • Elle M.

    Given the title, this book is a MUST listen. Rare combo of inspiring AND entertaining. The Lord has given you an amazing gift, J Acuff! I listened to your interview with Annie F Downs on TSF and as soon as I got to work I pre-purchased TWO copies - one for me and one for my boss. Most impulsive move for me. And you delivered!

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  • Rebecca L. K.

    You know it’s a good book when you’re sad that it’s over.

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  • Marilyn D.

    This is an awesome book about changing your overthinking "Soundtracks" into a SUPERpower. It is easy to read but is full of helpful practical ways to change your not so kind thoughts into helpful thoughts you can play on REPEAT. As I read the book, I caught myself smiling and laughing. I highly recommend it.

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