Book Rating (400)
Narrator Rating (103)

Soundtracks: The Surprising Solution to Overthinking

Unabridged Audio Book

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Jon Acuff

5 Hours 14 Minutes

Recorded Books

April 2021

Audio Book Summary

Overthinking isn't a personality trait. It's the sneakiest form of fear.
It steals time, creativity, and goals. It's the most expensive, least productive thing companies invest in without even knowing it. And it's an epidemic.
In Soundtracks, New York Times bestselling author Jon Acuff offers a proven plan to change overthinking from a super problem into a superpower.
If you want to tap into the surprising power of overthinking and give your dreams more time and creativity, learn how to DJ the soundtracks that define you.
If you can worry, you can wonder. If you can doubt, you can dominate. If you can spin, you can soar.

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  • Lonette W.

    After the first listen, I know Soundtracks is a book I want to read/listen to again so I can take notes and let all the information soak in. In this book, Jon Acuff combines truth and helpful recommendations with stories, wit, and humor in a way that makes it both impactful and fun.

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  • Donna S.

    Jon doesn’t just write good books. He takes then time to really dig in and do tons of research. Then somehow he puts it all together in an audiobook that is fun to listen to. The concepts he shares in Soundtracks are practical and attainable. I’m convinced that changing your soundtracks will actually change everything.

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  • Anonymous

    I like this book

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  • Anonymous

    Very interseting

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  • Tessa K.

    Enjoyed this book and was able to relate well to the content.

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  • Mike M.

    As a habitual offender suffering from analysis paralysis Jon gives some tremendous insight on how to quiet those soundtracks and switch them into motivating hits! The bonus of having him read and with some extra tips makes it even better!

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  • Gabriel N.

    Good stuff

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  • Lacy M.

    I’ve probably listened to this book 4 or 5 times now. It is incredibly helpful. I couldn’t possibly recommend this book more!

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  • Robert H.

    Excellent book! How we think about ourselves and how we talk to ourselves is huge in becoming the best versions of ourself. I highly recommend this book.

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  • Tamara I.

    Thank you, Jon Acuff, for teaching me to curate a playlist of thoughts to improve my life. This book is smart, funny, and enjoyable, with a “why-have-I-never-thought-of-this” solution to a problem I’ve struggled with my whole life. Well worth the price of admission. I will be reading again.

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