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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Unabridged Audio Book

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Roger Wayne

5 Hours 18 Minutes

HarperCollins Publishers

September 2016

Audio Book Summary

#1 New York Times Bestseller

Over 10 million copies sold

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be 'positive' all the time so that we can truly become better, happier people.

For decades, we’ve been told that positive thinking is the key to a happy, rich life. 'F**k positivity,' Mark Manson says. 'Let’s be honest, shit is f**ked and we have to live with it.' In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.

Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—'not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault.' Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.

There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

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  • Michael K.

    I thought this was a horrible book. Turned it off.

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  • yessenia r

    by fair the greatest book to keep a open mind !! i love it

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  • Anonymous

    I had to stop listening because I felt like I was listening to some random jock at a bar improvise a lecture on life lessons as opposed to someone with intelligence, wisdom, and compassion speaking. Yes, it's obvious that anyone can write a self-help book, but I wouldn't recommend this one. Much preferred Gary Bishop's "Unf*ck Yourself."

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  • Robin P

    Fantastic, refreshing!

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  • Emily R.

    Offers a harsh but accurate perspective that I think many need to hear. Including myself.

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  • Elizna Algera

    Alot to think about, nice!

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  • Padraig D.

    Great read. I am interested in metal health and positive pychology. This is both my profession and my academic background. And this book had supported much of the up to date research and more importantly a fun read

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  • Anonymous

    I don’t agree with everything the author said. He has seen alot, but is also very young. He did raise a few good points though. I enjoyed this book alot. This is the first book ever I finished in one day, while being isolated with a positive RAT for coronavirus. I had the time but my eyes were too tired to read due to the illness. Thanks to the narrator. I had never liked the idea of audiobooks. I had always preferred to read each line with my own eyes. But this experience has definitely changed my view on that. This narrator adds life to the book.

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  • Francesca N.

    Yes, as the title suggests, Fuck will be said often. Get over it and listen to the message. And, just do.

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  • Anonymous

    Brilliant, honest read.

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