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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

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Author:

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Roger Wayne

5 Hours 18 Minutes

HarperAudio

September 2016

Audio Book Summary

#1 New York Times Bestseller

Over 2 million copies sold

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be 'positive' all the time so that we can truly become better, happier people.

For decades, we’ve been told that positive thinking is the key to a happy, rich life. 'F**k positivity,' Mark Manson says. 'Let’s be honest, shit is f**ked and we have to live with it.' In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.

Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—'not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault.' Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.

There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

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Reviews

  • Lana E

    What a refreshing read. This book cuts to the chase and says exactly what people need to hear.

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  • yessenia r

    by fair the greatest book to keep a open mind !! i love it

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  • Anonymous

    Witty, engaging, funny, surprisingly profound. 10/10 will be recommending this book to family and friends alike. Frankly, I think this should be required reading for everyone, especially in today's sociopolitical environment.

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  • Elizna Algera

    Alot to think about, nice!

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  • Gilbert L.

    Serious unfiltered truth about being accountable , taking back the load of life and making the most with what you got without deflecting excuses ! Love it !

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  • Anonymous

    Great book. Challenges our way of thinking and caring and the significance we give to the things we value a why. Actually a great and necessary read.

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  • Padraig D.

    Great read. I am interested in metal health and positive pychology. This is both my profession and my academic background. And this book had supported much of the up to date research and more importantly a fun read

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  • Sarina T.

    Good read !!

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  • Colin C.

    This is very much style (and a super promising title) over substance. It may carry 15 mins of core wisdoms, ruthlessly drawn out with anecdotal stories ... Stories that failed to connect me to the author in any way and that and led me to the conclusion that they might well be a life-long narcissist (of one kind or another). Readers of self help-books might easily be dismissed as being unreliable, skewed, or perhaps over-needy. But pseudo wisdom has a certain unmistakable smell and this is a pungent read ...

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  • Omar G.

    this is a great audiobook the words are so true

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