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0 Hours 54 Minutes
Audio Book Summary
Unlock The Keys To Get Healthy And Stay Healthy with Superfoods
Let's face it, keeping up with the demands of life is challenging enough, but at the same time, expecting to always stay healthy and in shape? Seems like a pretty tall order on top of what is already taking a huge toll on us, right?
Now there are those who at least try to be healthy. And, then there are many who simply don't give a crap until something "awful" happens to them...yes, these are the folks who eventually one day decide to change their ways when they finally experience the unhealthy long-term effect catch up to them. Perhaps, they were struggling to breathe after walking up some stairs, or they've just found out their cholesterol level was too high during a usual doctor's visit.
Unfortunately, this is the life many of us share. Yet, fortunately, there is a way to combat all of this and keep ourselves healthy. Enter "superfoods" to the rescue! Superfoods? They are the superheroes of the food pyramid, possessing super-like powers to restore, revitalize, and retain our healthy body owning to their exceptional high quantity of vitamins, minerals, and other bodily goodness.
Superfoods are the ultimate form of foods as intended by nature to give and sustain life to our body; however, it's more than just about buying the right types of superfoods but also how to gain the most and best out of them.
In "Superfoods Hacks," discover how to:
- Renew and upgrade body
- Lose weight and get in shape
- Boost brain and mental cognition
- Increase energy level and mood
- Lower cholesterol and blood sugar
- Fight inflammation and bone loss
- Combat eye disease and free radicals
- Prevent and cure infectious diseases
- Promote cardiovascular and circulation health
- Incorporate any superfoods into your daily life
...and more for you to unlock!
Are ready to eat healthy and be healthy? Are you willing to make superfoods a part of your life? In fact, you are what you eat. Become super now with superfoods!